Pre/Post-Natal Personal Training, Nutrition, 100% PRIVATE gym (eureka)

condition: new
One-on-one personal training in a 100% private and CLEAN environment with zero club dues or commitments.

Certified personal trainer with 20 years experience in private gym (which means no judgmental eyes watching, no germs and no waiting for equipment instead of burning calories!) and a program custom-designed to meet the specific needs of mothers. We'll use exercise as well as nutrition to get you and your child through your pregnancy in a safe and healthy way, and after the baby is born, ease into a more aggressive program to regain that pre-pregnancy body you desire. I have over 20 years experience getting my clients results and keeping their bodies free from the injuries that prevent people from sticking with exercise programs they start. Besides workouts and nutrition I incorporate flexibility and massage to manage and prevent injuries.

For post-natal clients what I offer is results beyond what you would be able to attain in a traditional gym. My method works the body incredibly efficiently and can accomplish more in 2-3 hours per week than doing a "normal" type of program 10-15 (or more) hours, and of course with a newborn baby being able to spend less time in the gym is a priceless commodity! My system is challenging and rigorous, but i will get you through the tough adjustment period and eventually your body will adapt. And once you have tried it my way you will stop wondering why all those hours you have spent in the gym previously have not yielded the results you have been looking for.

**All equipment is thoroughly cleaned in between each client**

Please check out my website to read more about my fitness philosophy: http://www.personaltrainereureka.com

post id: 7716826392



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