Speed & Agility Training (Fortuna/Eureka)

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Hi, I'm Kate Eilers, I bring 6+ years of collegiate coaching experience where I've had the privilege of working with a wide range of jumpers, hurdlers, and sprinters. I am an HSU alumni and was inducted into the Cal Poly Humboldt Hall of Fame in 2023, having broken two school records, the heptathlon and long jump, was 2x CCAA conference champion, NCAA D2 national competitor in the heptathlon, and 2015 NCAA Woman of the Year nominee. As a coach, I'm proud to have guided athletes to multiple life-time bests, including the current 100m Hurdle record holder at Cal Poly Humboldt.
I'm here to share my experience with my community by helping our local youth succeed toward their athletic goals. I coach speed and agility for all sports ages 12+. (If you are an elite or post-collegiate athlete, reach out for more specific information.)

I provide private and group sessions. Whether you are interested in sprint mechanics and acceleration development, agility/coordination and explosive movement patterns, sport-specific power & technique, injury prevention, or something more nuanced, send me a message to get the conversation started.

https://www.facebook.com/profile.php?id=61585963653865

IG: @Kate_Coaches_

post id: 7910557769

posted: 2026-01-23 09:18

updated: 2026-01-30 13:54

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Speed & Agility Training - general community - craigslist

Hi, I'm Kate Eilers, I bring 6+ years of collegiate coaching experience where I've had the privilege of working with a wide range of jumpers, hurdlers, and sprinters. I am an HSU alumni and was...